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Welcome - Next Generation Fitness & Performance

Individualisation and coaching.

Our coach to member ratio ensures your specific needs are met: you’ll notice a difference in your first session.

#1 destination for athletic development and sports training.

Strength and conditioning to improve youth and adult athletic performance.

Systemised training.

Our training systems are based upon proven science and experience, we take pride in providing you with only the best training available.

Welcome to
Next Generation Gym.

An innovative and intensive training facility that delivers results

Memberships in our GYM.

Our all-inclusive gym memberships offers nutritional coaching and group training programmes and classes which have all been designed to help both men, women and youths achieve their goals. Our trainers are highly educated and will ensure you have fun while keeping focused.

Take a look around our site and see how we can help you.

What are you waiting for?

Next Generation Gym leads the fitness industry when it comes to helping people reach their fitness goals.

We are proud of our fun and enjoyable community culture alongside the systemic training that caters to the needs of men, women and youths of all ages and fitness levels.

Move better
Be Stronger
Eat healthy
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Improve your health