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CUSTOMISED ADULT SMALL GROUP TRAINING
GET IN SHAPE WITH OUR HIGH INTENSITY INTERVAL TRAINING
Welcome, our 7-Day FREE pass allows you to get unlimited access to our bespoke group training classes (HIIT BURN & TRIBE).
A FREE 7-day pass gives you the chance to meet the coaches, experience our unique and innovative classes, training environment and gym community culture. Start to discover what Next Generation Fitness and Performance is all about.
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Next Generation Gym leads the fitness industry when it comes to helping people reach their fitness goals.
We are proud of our fun and enjoyable community culture alongside the systemic training that caters to the needs of men, women and youths of all ages and fitness levels.
Our Youth 🏋️♀️ Athletic Development Level 3 members learning positions for acceleration that will allow their body… t.co/qiMSfLGYbQ
Jump training needs to improve COM displacement, not hip mobility, a higher box doesn't mean your jumping higher! t.co/hEcKWcfjLZ